http://lmh.madmonkdev.com/index.php en BLaRoque@lenoir.org Copyright 2009 http://lenoirmemorial.org/index.php/events/quitsmart/ http://lenoirmemorial.org/index.php/events/quitsmart/ Event Date: January 12, 26 & 28
If you are finally ready to break your cigarette habit, sign up for QuitSmart. This smoking cessation program is designed to wean smokers off of cigarettes in just two weeks. The course includes three consultations with trained facilitators, a program guide, cigarette substitute and self-hypnosis tape.The cost of QuitSmart is $49.95. Registration required. Some partial scholarships are available. Call for details, 522-7014. 2009-12-09T15:35:51+00:00 2009-12-09T15:35:51+00:00 http://lenoirmemorial.org/index.php/events/positivity_-_a_key_to_successful_lifestyle_change/ http://lenoirmemorial.org/index.php/events/positivity_-_a_key_to_successful_lifestyle_change/ Event Date: February 16
In celebration of National Heart Month, join Lisa Alphin, RN, Cardiac Rehab program director as she leads a fun and interactive educational session about healthy hearts.  This program is free and open to the public.  2009-12-09T15:23:06+00:00 2009-12-09T15:23:06+00:00 http://lenoirmemorial.org/index.php/events/heart_failure_support_group/ http://lenoirmemorial.org/index.php/events/heart_failure_support_group/ Event Date: January 19
Join us for "The top ten things every person with heart failure needs to know" on the third Tuesday of each month.  This support group is for individuals and family members dealing with the difficulties of heart failure.  The group will focus on support and education. The facilitator is Darlene Houston RN  252-522-7000 ext. 3576. 2009-12-09T14:54:24+00:00 2009-12-09T14:54:24+00:00 http://lenoirmemorial.org/index.php/events/eating_to_win_in_2010/ http://lenoirmemorial.org/index.php/events/eating_to_win_in_2010/ Event Date: January 4
A great way to start your 2010 race for a healthier lifestyle.  Make plans to join this healthy New Year's challenge.  Free to the community!  Lenoir Memorial registered dietitians will lead weekly education and challenge sessions.  This program is perfect for the individual or whole family that needs guidance and support to change eating habits. The program consists of four sessions, January 4, 11, 25 and February 1. 2009-12-09T14:14:50+00:00 2009-12-09T14:14:50+00:00 http://lenoirmemorial.org/index.php/events/colorectal_cancer_screen1/ http://lenoirmemorial.org/index.php/events/colorectal_cancer_screen1/ Event Date: March 4
This free clinic is for men & women age 40 and up who have never been screened for or had colorectal cancer. Preregister by calling 252-522-7846. 2009-12-08T18:33:17+00:00 2009-12-08T18:33:17+00:00 http://lenoirmemorial.org/index.php/events/infant_cpr1/ http://lenoirmemorial.org/index.php/events/infant_cpr1/ Event Date: March 8 & May 17
Parents, grandparents and other infant care-givers will benefit from attending one of these free instructional classes. Call 252-522-7014 to sign-up. 2009-12-08T18:31:19+00:00 2009-12-08T18:31:19+00:00 http://lenoirmemorial.org/index.php/events/you_should_be_dancing/ http://lenoirmemorial.org/index.php/events/you_should_be_dancing/ Event Date: January 22
The Minges Wellness Centerwill be offering beginners’ Shag and Latin Surprise lessons on Friday evenings from January 22 - February 26, from 7 - 8 p.m. The cost is $50.00 per twosome. The class is limited to 40. Please call the Wellness Center at 522-7014 for more information and to register.  You do not have to be a member of the Wellness Center to participate. 2009-12-08T15:55:53+00:00 2009-12-08T15:55:53+00:00 http://lenoirmemorial.org/index.php/events/the_heart_of_diabetes/ http://lenoirmemorial.org/index.php/events/the_heart_of_diabetes/ Event Date: February 23
Individuals living with diabetes are at greater risk of heart disease and complications than individuals without diabetes. Join Sandra Midyette, RN for an informative session about diabetes and your heart. Come learn about your “numbers”, healthy habits and how a little of a good thing can go a long way. 2009-12-08T15:53:07+00:00 2009-12-08T15:53:07+00:00 http://lenoirmemorial.org/index.php/events/reach_for_good_nutrition/ http://lenoirmemorial.org/index.php/events/reach_for_good_nutrition/ Event Date: January 7
A series on the importance of good nutrition for all age groups to achieve healthier life-styles. Healthier eating habits lead to reduced occurrences of obesity, heart disease, diabetes, and many other health conditions.  Call 252-5227287 for additional information. 2009-12-08T15:48:57+00:00 2009-12-08T15:48:57+00:00 http://lenoirmemorial.org/index.php/events/join_a_free_living_healthy_workshop/ http://lenoirmemorial.org/index.php/events/join_a_free_living_healthy_workshop/ Event Date: January 21
Feel better.Take control of your condition. Manage your pain. Six Thursdays beginning January 21 ending February 25 from 1:00 p.m. - 3:30 p.m. To register call 252.522.7014 2009-12-08T15:42:46+00:00 2009-12-08T15:42:46+00:00