Events - Health & Fitness
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Obesity and Sleep Disorders
Events, Women's Health, Men's Health, Health & Fitness
Location: Lenoir Memorial auditorium
Date(s): June 21
Time: 12 PM
Not only does obesity contribute to sleep problems such as sleep apnea, but sleep problems can also contribute to obesity. Building up a sleep debt over a matter of days can impair metabolism and disrupt hormone levels. Dr. Mitra will discuss the relationship of sleep and weight. Open to the public – no registration required.
Avoiding Holiday Hang-ups
Events, Women's Health, Men's Health, Seniors, Health & Fitness
Location: Pink Hill Wellness and Education Center
Date(s): November 12
Time: 6:30 p.m.
Flip flops to tube socks
Events, Women's Health, Men's Health, Seniors, Health & Fitness
Location: Pink Hill Wellness and Education Center
Date(s): August 6
Time: 6:30 p.m.
Page 1 of 1 pages